The Secret Garden

https://feed.podbean.com/thedivineselfsecretgarden/feed.xml

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30Episodes

The Divine Self presents The Secret Garden Podcast. Maegan, the creator of The Divine Self on YouTube has ventured out to take exploring and discussing Narcissism to her podcast The Secret Garden. Maegan has a successful YouTube channel called The Divine Self that was created as she survived Domestic Violence and Narcissistic abuse. Maegan wanted to show abuse from many angles and provide tips and tools to all her listeners as they educate, explore, and break free from abuse.
This is a podcast of inspiration, empowerment and helps you to explore your innermost divine self (your true self.) Here we explore all the tips and tools to break free from Narcissistic abuse and toxic relationships while exploring the life patterns (weeds) that no longer serve us. You will hear incredible stories, tips, and tools from your host Maegan and the amazing guests on each episode.

Narcissistic abuse and domestic violence is a very serious and life-threatening issue that is never really talked about in society but most of us experience some form of abuse in our lifetime. In this podcast you will hear stories of abuse, gaslighting, projection, triangulation, manipulation, exploitation, affairs, legal issues and so much more.

If you want to know more please join Maegan at The Divine Self on YouTube https://youtube.com/c/TheDivineSelf or visit her website for all thing Narcissism www.divine-self.com
If you are a victim of abuse and need support right away, please go to the Resources tab on www.divine-self.com.

Thank you for joining The Secret Garden community.

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S1: Ep8 Finding Your Voice and Connection with Elisa Gonzales

October 8, 2020

My guest today in the garden is Elisa Gonzales the Assistant Professor of Voice and Acting and the University of Massachusetts Amherst. Elisa is trained in a technique called Fitzmaurice and we discuss how to use the voice, body, and breath to connect to your true self, find your voice and, release trauma from the body. During toxic and abusive relationships, we tend to shrink down and lose our voice and disconnect from who we truly are. It is hard to find a connection to ourselves after we leave a narcissist who has mentally and emotionally abused us or find our voice when finally deciding to put boundaries up with the Narcissist. We open you up to explore where you might need to work on finding our voice or where in the body you are holding unwanted negative energy.

Connect with Elisa to do a Fitzmaurice Workshop

https://www.fitzmauriceinstitute.org/new-gallery-teachers-back-up/2017/11/30/elisa-gonzales

The Divine Self YouTube Channel

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The Divine Self

www.divine-self.com

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